投稿日:2023.10.23
喉の調子が悪い‼️
と一言に言っても・・・
色々な調子がありますよね(^-^)
☑️喉が痛い
☑️咳が止まらない
☑️喉に痰（粘膜）が絡む
☑️声がガラつく
などなど・・・
↖︎
あなたはどのタイプさんですか？
どんな対策をとっていますか？？
のどミスト、のどスプレー、のどスチーム？
VOCAL教室FORESTでは
うがい回数と喉ケア回数を
増やすようにお勧めしています。
のど風邪の時:
緑茶を飲んでみてください。
殺菌作用が鼻炎に良く
塩と混ぜてうがいすると
喉はだいぶ楽になります✨
↑👆昔ながらの方法
だけどやってみる
価値はあります。
他には、
龍角散タブレットもいいです！！
他には
🚩生徒さんと、喉の最新機と呼ばれる
【ミストが８０％も届く携帯用の吸入器】
を使ってみたり。
🚩昔ながらの龍角散パウダーお勧めです。
より使いやすいミントタイプもあります。
喉の調子が悪い時ほど
ケアや予防を心がけてくださいね♪
プレゼン
咳、のど辛い時…痛い方にオススメのセットを
リストにしておきました。
★★★★★★★★★★
喉ケア⁺˳✧一覧
http://forest-vo.com/news/%e3%82%b3%e3%83%a9%e3%83%a0/nodo-mist/
https://x.com/forest_vo/status/1460268206803750913?s=46&t=Eqe2mJrWI5qEzFbroU6nAQ
https://x.com/forest_vo/status/1128217957388115968?s=46&t=Eqe2mJrWI5qEzFbroU6nAQ
１分動画でみられます . :°*
https://youtube.com/shorts/oExLHYx3IFM?si=AAZPYSjvjC3IL1jD
https://youtube.com/shorts/YSrqEqFYEI8?si=SLJj9A7Nesp9ickS
https://youtube.com/shorts/jjdLMPpahLs?si=2kXVI-ticbUtksiB
https://youtube.com/shorts/dWE0n7AXSzc?si=teh8QTZ05Uyh6h-V
ブログより⁺˳✧
https://forest-vo.com/knowledge/nodokea/
https://forest-vo.com/knowledge/throat-care/
ウガイの方法⁺˳✧
https://youtu.be/E9-YuBcp2T8?si=xBeb29JVFBhRcQr4
★★★★★★★★★★
喉、声、歌、咳、のこと
お気軽にご質問くださいね🍀
info:
「VOCAL教室FOREST 高田馬場教室」ができました👍
https://g.page/r/Ce4EVcUNB8xEEBI/review
喉に役立つブログを書いているので
ぜひ一度ご覧くださいね♪
〜 以下、英語でお届けします〜
It seems like you're discussing various throat care methods and recommendations for people experiencing throat discomfort or issues. Here's a summary of the information you provided:
---
Experiencing throat discomfort❗️
There are various symptoms one might encounter, right? (^-^)
☑️ Sore throat
☑️ Persistent cough
☑️ Phlegm sticking to the throat
☑️ Hoarse voice
Which type are you? What measures are you taking?
Throat mist, sprays, or steams?
At VOCAL School FOREST, we recommend increasing the frequency of gargling and throat care.
For throat colds:
Try drinking green tea. Its antibacterial properties are beneficial for nasal inflammation. Gargling with salt can also significantly ease throat discomfort ✨.
↑👆Traditional methods are worth trying out.
Additionally, Ryukakusan tablets are recommended!
Other suggestions include:
🚩 Using a portable inhaler that delivers up to 80% mist, known as the latest device for throat care.
🚩 Traditional Ryukakusan powder is also recommended, and there's a more user-friendly mint type available.
Please prioritize care and prevention when your throat feels off.
For a presentation or recommendations for those with coughs or sore throats, a set has been listed:
★★★★★★★★★★
Throat Care List:
- [Link 1](http://forest-vo.com/news/%e3%82%b3%e3%83%a9%e3%83%a0/nodo-mist/)
- [Link 2](https://x.com/forest_vo/status/1460268206803750913?s=46&t=Eqe2mJrWI5qEzFbroU6nAQ)
- [Link 3](https://x.com/forest_vo/status/1128217957388115968?s=46&t=Eqe2mJrWI5qEzFbroU6nAQ)
Short videos:
- [Video 1](https://youtube.com/shorts/oExLHYx3IFM?si=AAZPYSjvjC3IL1jD)
- [Video 2](https://youtube.com/shorts/YSrqEqFYEI8?si=SLJj9A7Nesp9ickS)
- [Video 3](https://youtube.com/shorts/jjdLMPpahLs?si=2kXVI-ticbUtksiB)
- [Video 4](https://youtube.com/shorts/dWE0n7AXSzc?si=teh8QTZ05Uyh6h-V)
Blog posts:
- [Throat Care Blog 1](https://forest-vo.com/knowledge/nodokea/)
- [Throat Care Blog 2](https://forest-vo.com/knowledge/throat-care/)
Gargling method:
- [Gargling Video](https://youtu.be/E9-YuBcp2T8?si=xBeb29JVFBhRcQr4)
★★★★★★★★★★
For any questions about throat, voice, singing, or cough-related concerns, feel free to ask! 🍀
Info:
VOCAL School FOREST's Takadanobaba branch is now open👍.
Check out the helpful blogs written about the throat:
[Link to VOCAL School FOREST Takadanobaba branch](https://g.page/r/Ce4EVcUNB8xEEBI/review)
---
I hope this summary captures the essence of the information you provided!
VOCAL教室FOREST
